Home > Database > Health & Fitness > Look Great Naked At Any Age, Health & Fitness

How To Burn Fat, Build Muscle, Get Six-pack Abs And Combat Aging, With No Equipment, At Home, In 19 Minutes A Day. Four Hours Of No-nonsense Information, Including Mindset, Strength, Cardio, Nutrition, Clear Demonstrations And Complete Workouts.

Display Full Page

    Working out at home to ‘napercise’: A look back at major health and fitness trends of 2017

    Although 2017 still saw us hitting the gym and attending intense workout classes such as CrossFit and HIIT, this year also saw a slower and more achievable approach to fitness gain ground. Here we round up some of the key trends that emerged in 2017 which ...

    Your Legs Will Look 10 Years Younger Thanks to These Lower Body Exercises

    (Yes, you should look like a speed skater as you do this ... Looking to intensify the workout for your hips and butt? Women’s Health Magazine has a couple variations of this lower body buster for you to try. When done properly, kettlebell swings ...

    Returning to Civilian Life Can Be a Collaborative Journey if You Know Where to Look

    Yet, for many of the nation's 20 million veterans, coming home comes with physical, health and wellness challenges, mental health issues and more. Of these challenges, many people – veterans and non-veterans alike – are familiar with post-traumatic ...

    Look Back ... to Calhoun County's health department moving to new quarters, 1942

    Dec. 16, 1992, in The Star: The Anniston Board of Education tomorrow will look into setting up a foundation to raise money for education, an idea that has benefited other school systems. Alabama Power Company proposed the idea around 18 months ago ...

    What Does A Healthy Relationship Look Like? Experts Weigh In

    A healthy relationship doesn’t just happen by accident. It takes two people, however imperfect, who are committed to putting in the work to better themselves and improve their partnership in the process. We asked therapists, psychologists and other ...

Survey Awards

(0 votes, average 0 out of 5)

Survey Comments

Social Media Tags
  • SEO in 2018: Optimizing for voice search

    pic.twitter.com/WOqS7aH4tP — John ☆.o(≧ ≦)o.☆ (@JohnMu) December 7, 2017 I lived through the very beginnings of mobile SEO, where many people thought mobile search behavior would be completely different from desktop search behavior only to find ...
  • JM Internet Announces New SEO Fitness Workbook 2018, a Book on Search Engine Optimization for Small Business

    one of the most popular books on search engine optimization for small businesses. “We strive, every year, to dramatically improve the SEO Fitness Workbook as there is a hunger out there in the small business community for practical books on search engine ...
  • SEO Tips To Get Your Blog Ranking Highly In The Search Engines

    This coming year, we all have seen how many SEO tips stayed the same however most of these easily get outdated and greatly abused by many SEO marketers. This makes it hard for most SEO marketers to know what tips and tricks to try. In order to help you ...

Subscribe our FREE Insider's Newsletter. Your email is 100% secure with us.
Join Us On Facebook Follow Us On Twitter Social Media Tags     RSS Feed

Forgot Password? Username?
Create an account
We have 176 guests online