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    Suffering from constipation? Here are natural remedies to get rid of it

    It’s becoming clear in recent years that what you eat can be highly effective in preventing or reversing some health problems, especially chronic constipation. Constipation is a common condition defined as having fewer than three bowel movements a week.

    How to get rid of love handles

    Here, we've listed Lowe's top nutrition, health, and lifestyle guidelines to start shedding ... Incorporating HIIT-style training, like sprints on a track or a bike, will help rid your body of excess fat fast. 3. To burn fat with long, slow cardio ...

    A nutritionist re-wrote Women's Health cover lines to get rid of diet culture

    "New year, new you" — it's the oldest trick in the book for magazine editors compiling their January issues. Especially in health and wellness publications, "new you" actually means "less of you," and while there is nothing wrong with joining a gym or ...

    How to get rid of joint pain

    Therefore, it is necessary to keep the blood circulation healthy by staying active. Also, make sure you keep yourself adequately warm for good joint health in winter season. Stretch regularly: Daily stretching helps maintain our mobility and keeps us agile.

    5 ways to get rid of joint pain this winter

    Therefore, it is necessary to keep the blood circulation healthy by staying active. Also, make sure you keep yourself adequately warm for good joint health in winter season. 2 Stretch regularly: Daily stretching helps maintain our mobility and keeps us agile.
 

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