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Exercise should work out the brain and the body
When we keep using that circuitry, our body and brain become very smart and co-ordinated. But, if you stop using the circuitry, it goes dormant — just like in the old expression, “use it or lose it.” Researchers have long known that COPD can affect ...
Gift ideas for Father’s Day
Whether it’s for grandpa, your uncle or son-in-law, lifestyle expert Josh McBride has a few gift ideas for Father’s Day For The Beer ... SNAP for instant cooling effect at 30 degrees below average body temp
9 exercise ideas for people who hate working out
If you have walking trails or paths nearby, you can make hiking or biking part of your routine — both are killer cardio workouts with amazing strengthening benefits for your lower body and your core because your body needs to adapt quickly to stabilize ...
15 Signs Your Body Is Aging Faster Than You Are
Need ideas? Eat these 12 anti-aging foods for glowing skin and a ... cause sleep disturbances, and cause your body to age faster, predisposing you to heart disease, osteoporosis, and diabetes." Check out the daily habits of people who look and act young ...
Father's Day gift guide: 6 ideas to help make dad's life easier
We've got a few ideas that will help make dad's life easier ... Help dad cool down with an Instant Cooling Towel from Mission (.99), which cools down to 30 degrees below body temperature when wet and wrung out. Perfect for the outdoorsman or athlete.
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