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    NWA Officers Becoming Better Trained to Deal with Mental Illness

    But where they need to get back on track," explained Kim Arnold, State Executive Director for the National Alliance on Mental Illness in Arkansas ... They can diffuse the situation with the tools and techniques they've learned in this class," said Arnold.

    Do We Do Enough To Support Our Minds?

    Mental health should be used as a training aid and not looked upon negatively. It is even possible to train the mind to help with performance using techniques such as visualisation. Afterall ‘the body achieves what the mind believes.’

    Experts offer parents mental health tips to help their kids

    A panel of mental health experts tackled teen depression, suicide prevention and student wellness at a presentation organized by El Camino Hospital for parents in the Fremont Unified School District on March 5. Professional help, good communication and ...

    The Physical and Mental Benefits of Cold Showers

    Odds are you’ve heard whispers around the water cooler about different kinds of cold therapy techniques, from full-body ice bath ... over a decade’s worth of research points to the mental and physical benefits of lowering your bath nozzle below ...

    You've heard about the G-spot but what about the A-spot? The unique ways women are able to orgasm revealed - and the tips to help her get there

    What makes a woman orgasm is as diverse as how they enjoy their morning coffee before work - it's highly personal. And while a number of ladies will experience their most pleasurable peak through clitoral stimulation, there are a number of unique ways to ...

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