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    How To Train Like A Bikini Fitness Pro

    An imbalance in your body could result in an injury. By training a single side, we can fix this imbalance and avoid injuries.' Silva thinks people often don't train appropriately for the body they actually want. Women without high-levels of testosterone ...

    Why should men only weight train? 7 exercises women must also do!

    Weight training does not bulk up a woman. It is time we dropped old notions and achieved new levels of fitness. Weight training makes women leaner and stronger, both of which should be their aims besides weight loss. However, you need to know that none of ...

    Scientists are training spiders to jump on command and f*** this

    Researchers have trained a spider named Kim to jump six times her body length to work out how to build better "micro jumping robots." Goodbye, half of our readers. A team at the University of Manchester measured the movement of a 1.5mm-long (0.6-inch ...

    Aer Lingus offers to hire aspiring pilots and give them free training

    Aer Lingus is currently recruiting inexperienced pilots whom they will allocate an allowance to as they train them for 14 months. As pilot training programs usually cost six figures, this is bound to be a highly sought after opportunity. The only catch?

    State: An employer that requires workers to train, must cover the cost

    A rehab and physical therapy facility that requires employees to take CPR class must pay for the training, the state Labor Department says. DEAR CARRIE: Who is responsible for paying for employer-mandated training? The new owner of a nursing-home ...

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