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    Local Volleyball Club Serves It Up at the White House

    On May 30, 2018, student athletes and coaches representing East Coast Power Bucks Volleyball were invited to the White House to participate in the President's Council on Sports, Fitness & Nutrition's Field Day. The event brought together young athletes and ...

    Add These 4 Exercises to Your Fitness Routine to Get a Strong Body

    The deadlift is a compound movement that will give you a lot of bang for your buck, and Ridge recommends you do them "twice a week to allow your body time to recover and get stronger between sessions." If you're too nervous to start with the barbell ...

    Police: Woman Arrested After Destructive Rage At Planet Fitness

    (CBS Local)- A woman was arrested at a Planet Fitness in Grand Rapids on Tuesday morning after ... Police: Man Critically Injured In Accident That Shut Down Portion Of Route 1 In Bucks CountyPolice say the 27-year-old driver was ejected while the vehicle ...

    'Summer in the City' events announced in the Falls

    The activity schedule includes opportunities to experience fitness, education, entertainment and other ... District Superintendent Mark Laurrie said the summer slate bucks a common criticism heard in the city that "there's nothing to do" in the Falls. "

    Want to lower a loved one’s heart attack risk? Bribe them

    Losing a few bucks, apparently. Threatening coronary-heart-disease patients ... All participants received wrist-worn fitness tracking devices, such as Fitbits or Apple Watches. A smaller group was also assigned a daily step- count goal, plus monetary ...

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