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    Six workouts a week and NO fad dieting: Model Pia Muehlenbeck, 26, reveals her top health and fitness tips - and the one supplement she sips on all day to stay in shape

    Model and entrepreneur Pia Muehlenbeck leads a busy life - but that doesn't mean she ever compromises on her health. The stunning 26-year-old owner of activewear brand SLINKII ensures she works out six times a week, with Sunday being kept as the 'day of ...

    Tifton Community Care Day for health, fitness, and disabilities

    Residents in Tift County will have access to free resources at a Community Care Day Resource Expo on Saturday. The event is sponsored by the Tift County Recreation Department, Tift Regional Medical Center and a host of others. There will be over 80 vendors ...

    7 Women In Fitness Tell Us Who's Inspiring Them During Workouts

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    MI Kidney Foundation's Enhance Fitness introduces new home at Hamilton Community Health Network in Flint

    This all ties in Enhance Fitness's World Kidney Day awareness efforts. "Go get your kidneys checked. You want to make sure that your numbers are accurate, as far as making sure that they're about 60 and you also want to make sure you're eating properly and ...

    International Women’s Day: Four hacks for women’s overall wellness

    This Women’s Day, encourage the women in your life to make themselves ... TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more. Most popular health ...

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