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Learn To Cut and Style Like With This Professional 2 DVD Training Suite. Includes step-by-step hairdressing and hairstyling training course for beginners up to professionals

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    Late Fitness Check GW16

    The training session is at 11am - that will give ... while Kevin McDonald [hamstring] is working his way back to full fitness. Floyd Ayite [groin] will be checked. Jack Wilshere has a "small ...

    Fitness Friday: ‘DEFINE: Sioux Falls’ offers challenging workouts, unique classes

    SIOUX FALLS, S.D. - ‘DEFINE: Sioux Falls’ opened the end of July. The studio offers some pretty unique classes and one that even involves a mini trampoline. Bounce clasaes use a mini trampoline, light ...

    7 super-festive fitness classes this December

    Sweating it out in a yoga studio isn’t exactly the first thing we think of when we think Christmas. But there’s no reason your workouts can’t be sprinkled with a little seasonal sparkle in the run up ...

    LI classes focus on fitness with swords, surfboards

    Long Island's offbeat fitness classes can help lighten your mood and your weight this holiday season. Mary Beth Lessing, owner of Surfset Long Island in Bay Shore and Rafael Gomez, instructor of Jungs...

    LI Surfset, SkyFit, other classes take offbeat route to fitness

    Seeing the damage done to your body after eating and drinking too much during the holidays can quickly put a fork in your festive spirit, but you can lighten your mood and your weight in some of Long ...

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