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    What you should know about your mother’s hearing health

    One you know your risks, take steps to reduce them. Eating a balanced diet, getting regular exercise and not smoking are all ways to improve your overall health. Work with your family doctor to identify what you can do to minimize your chances of following ...

    These 5 healthy habits could help you live a decade longer, study suggests

    "We can do so much better for having a long healthy life by pretty simple minimal changes in our behavior, and only 8 percent of adults in our country are adhering to these," he said. "The main take-home message is that there's huge gains in health and ...

    Healthy Living: Scientists call new 3D model of live human cell a “game changer” in disease research

    The 3D model will enable researchers to better understand the role of cells in both health and disease. The "Allen Integrated Cell" is freely available on-line.

    Ask The Expert: Running, Health, Gardening Tips

    Use your phone to stay healthy and fit Most of us always have our phones on hand, so why not use it to enhance your health and fitness journey? Patrick Freidli encourages cellphone users to download health and wellness applications. “It doesn’t take ...

    Study Shows These 5 Healthy Habits Can Add More Than a Decade to Your Life

    a scientist at the Harvard T.H. Chan School of Public Health in Boston, adding that results indicated that it is never too late to put healthy habits into action. Dr. Li says that even “modest improvement” in one’s behavior could have a “big impact ...

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