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This program will make every method you have used to apply the Law of Attraction work, it has been specifically designed for those people who have had some difficulty applying the Law of Attraction.

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    Momentum Fitness' quartet ready for Carrum Downs challenge

    FOUR Warrnambool powerlifters will test their strength in competition for the first time on Sunday. Momentum Fitness’ Deejay McLean, Shani Russell, Andy Sloetjes and Christopher Erry will compete in C...

    Smarter Trainer workouts: Raise your power with a Tabata workout

    They don’t take super long and using the erg mode on modern smart trainers is a ruthlessly effecient way to build your high end power. On the docket was something that resembled a Tabata workout, but ...

    The amazing power of strength training

    It gives you the drive to go further and further, not just with your fitness goals but with all the goals you set for yourself in life. And we all need goals, it keeps life so exciting. It’s amazing f...

    Fitness club for disabled youngsters receives UK Power Networks grant

    The company provided Able2B, on Bessemer Road, with a much-needed £250 grant as part of its team sport award programme. It donated the money through employee Adam Mason, whose seven-year-old daughter ...

    Golf Fitness: Take mental break, set goals, then hit sled to build power

    There isn’t really an official offseason for pro golf with the PGA Tour’s wraparound schedule, but that doesn’t mean players are teeing it up 52 weeks each year. Most will schedule their own individua...

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