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10 Best Yoga Poses for Fast Weight Loss & Flat Stomach
Sedentary work, lack of exercise, unhealthy food habits and stress contribute to a wider waist, flabby tummy and higher level of health problems. It's hard to get rid of the stubborn belly fat.
Kavanaugh would gut health care
Long before the Maine Office of Tourism began promoting “discover your Maine thing” to Californians, I was doing just that. I’m now a grandmother with close to 50 years of great memories hiking Acadia ...
A beginner’s guide to the gut-acne connection
“In our experience, after even just a few weeks off those foods and beverages, clients can see a noticeable different in their gut and skin health. They are always amazed at how much those dietary twe...
Pilot study identifies strain of bacteria as chief risk factor for stomach cancer
More than 50 percent of the world's population is believed to have the infectious disease, which is the primary identified cause of stomach cancer. According to the World Health Organization, stomach ...
The 50 Best Foods (and Recipes) for Gut Health
Asparagus contains prebiotic fibers “that serve as fuel for the good bacteria in your digestive tract,” says Mike Roussell, PhD, cofounder of Neuro Coffee. Prebiotics, which are found in other high-fi...
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