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    Exercise Is Great. But Even Light Activities Like Walking and Housework Can Improve Your Health

    That every movement counts may be the message Americans need to hear to get more active, says Jack Raglin, a professor of kinesiology at the Indiana University Bloomington School of Public Health. “Th...

    Run for Your Life: The Major Health Benefits of Even Modest Exercise

    is an acupuncturist and freelance writer in Los Angeles who contributes to Consumer Reports on a range of health-related topics. She has been covering health, fitness, and nutrition for the past 20 ye...

    Fitness Tracker Incentives And The New World Of Health Commerce

    On the surface, the idea seems deeply pragmatic — a thought that comes straight from the storied intellectual school of “well, duh!” and a tradition that reveres Captain Obvious as the paragon of phil...

    Health, fitness challenge for Nigerians launched by leading brand

    Three Crowns milk, Nigeria’s leading low cholesterol milk brand from the stable of FrieslandCampina WAMCO, has, once again, bolstered the health and fitness of Nigerians through an ongoing campaign ta...

    Fitness collective launches passport to Milwaukee-area health experiences

    A collaboration among 12 partners in Milwaukee recently debuted a passport to fitness experiences around the area. The Milwaukee Fitness Collective launched this month to help residents find a fitness ...

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