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    JCC Offered Free Cancer Recovery Fitness Program Thanks to Westfield-Based Charity, Stad’s Crabfest Foundation

    SCOTCH PLAINS, NJ -- With a ,000 grant from the Westfield-based Stad’s Crabfest Foundation, the JCC of Central NJ in Scotch Plains offered its eight-week Cancer Recovery Class to six qualified indiv...

    Exercise During Breast Cancer Treatment Improves Heart Function

    Women who participated in a supervised exercise program while undergoing breast cancer treatment had better cardiovascular fitness than women who were not part of the program, according to a study pre...

    This Simple Fitness Test Can Help Predict If You’ll Die Early

    Upon following up with the participants almost five years later, the researchers found that those in the poor functional fitness group were more likely to die from cardiovascular disease, cancer, or o...

    In Grandma’s Stocking: An Apple Watch To Monitor Falls, Track Heart Rhythms

    “In older cancer patients, my area of expertise ... apps are a “play to sell people more stuff” and bring health-monitoring apps beyond just “fitness people” to baby boomers who want to keep themselve...

    Why is Chris Hughes’ This Morning testicular exam OK to be shared on Facebook but breast cancer awareness posts not?

    Jay underwent a preventative mastectomy at the age of 36 having watched her mum battle breast cancer twice and knowing two paternal great aunts died from the disease. Although not diagnosed with the B...

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