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    NZ’s first successful augmented reality fitness app is here

    Amy Lee Fit is the world’s first successful augmented reality (AR) enabled fitness and lifestyle app ... Summers says she’s inundated by requests for advice and tips from her 1.1 million-strong social ...

    If You Want to Avoid Holiday Weight Gain, Follow This Beachbody Dietitian's 8 Tips

    This time of year is filled with parties, work celebrations, and family get-togethers. And when people gather, there is always food, and lots of it! It's such a wonderful time, so you should definitel...

    Great Tips for Good Posture

    Taylor Bidmead is the manager and a trainer at Fitness Together in Rocky Hill. She has some great tips on the importance of good posture and how to get it back if you've lost it. Visit fitnesstogether ...

    These Tips from Top Trainers Will Give You Serious Workout Motivation

    Whether you need a little extra push to keep up your outdoor riding or head to the gym for some cross training, these 30 tips from certified trainers ... “Whether it is a big race or simply basic fitn...

    Gift guide: Smartwatches vs. fitness trackers

    Maybe you’re thinking about giving one of those smartwatches or activity trackers as a gift but aren’t sure which one is best for your fitness fanatic. Consumer Reports is here with some easy shopping ...

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