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Great tasting, well absorbed, complete multi, 32 oz.

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    A thief in our midst: scientists find microbiota proteins that rob us of our vitamins

    This overgrowth can lead to a number of problems including vitamin B12 deficiency, even despite the consumption of foods high in vitamin B12. To better understand how our gut microbes affect our abili...

    10 Healthy Reasons to Eat a Banana Every Day

    That’s a big win for your overall health, since research suggests these beneficial bugs ... but you sure can look for recipes that have already done that work for you. Bananas are rich in vitamin B6 W...

    Ubiquinol supplements offer health benefits for diabetes patients

    A study in the British Journal of Nutrition showed that type 2 diabetes patients who took 33mg of liquid ubiquinol three times daily for 12 weeks had a significant decrease in A1C levels and lower lev...

    Pile your plate high with these 9 iron-packed veggies to give your health a boost

    And bonus: You’ll get plenty of other important vitamins and minerals in the process, too. So, which veggies and legumes should you pile on your plate? Start planning your meals around these nine high ...

    Studies Support the Eye Health Benefits of B Vitamins

    According to researchers, some natural remedies like B vitamins may be helpful for the eyes. Scientists say vitamin B12 could be extremely beneficial. It can satisfy the needs of the eyes for some ...

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