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Individualized 3 Month Performance Program

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    Athleta’s New Performance Underwear Line Is Here, and It’s Incredible

    One of our all-time favorite fitness brands just launched the collection we’ve been waiting for. That’s right: Athleta dropped a new performance underwear line, and it has us seriously swooning. If yo...

    Wamego High's new Health and Performance Center should lead athletics in right direction

    When Weston Moody first walked through Wamego High School’s new Health and Performance Center, he saw an opportunity. In that moment, he knew the facility was just what the school needed to help push ...

    Catawba establishes School of Health Sciences and Human Performance, appoints dean

    SALISBURY — Catawba College has established a School of Health Sciences and Human Performance and has named Jim Hand, associate professor of health sciences, as its founding dean. The new school will ...

    Stale cockpit air may be affecting your pilot's performance

    We've been facing a false choice, we should be prioritizing, in my opinion, health and performance.' In May, the highest levels of CO2 in 800,0000 years were recorded in our atmosphere, at 412.6 ppm, ...

    Schools focusing on a key part of student performance: Their health

    Schools and districts throughout the area are taking steps to support student health, which is seen by experts as a key factor in helping those students’ academic success. More than two dozen district...

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